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Steps to a Healthier You

"This Telly Award-winning overview of the USDA’s MyPyramid system is designed to help teens learn to balance healthy eating with physical activity for a lifetime of good wellness habits. It explains how to eat for energy, control calories, and add physical activity to daily routines—and a segment on the MyPyramid.gov Web site presents personal eating plans tailored to age, gender, size, and activity level."

Source: Publisher

Date:
Wednesday, January 8, 2020
Time:
2:00pm - 3:00pm
Location:
Room L-112
Campus:
St. Augustine Campus
Audience:
  All SJR State Students  
Categories:
  Film screening  
Registration has closed.

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Royce Bass

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